An Empowering Definition of Stress with Dr. Kelly McGonigal

This video is an excerpt from the full session with Kelly that is included in “Reality” a free 4-day online Meditation Summit hosted by Shambhala Mountain Center starting tomorrow!

Click below to sign up for the free summit and get access to the full session with Kelly plus 15 other incredible teachers November 13-16.

Click here to sign up for the Free Reality Summit >>

Take a moment to reflect and share your thoughts with the community below!