Arielle Schwartz, PhD, CCTP-II, E-RYT, is a licensed clinical psychologist, author, mother, and wife with a private practice in Boulder, Colorado. She is a certified complex trauma professional, EMDR Consultant, and Kripalu yoga teacher. She is an internationally sought-out teacher and leading voice in the field of trauma recovery and the author of eight books including The Complex PTSD Workbook, EMDR Therapy and Somatic Psychology, The Post-Traumatic Growth Guidebook, Applied Polyvagal Theory in Yoga, and her latest the Polyvagal Theory Workbook for Trauma. She is dedicated to offering informational mental health and wellness updates through her writing, public speaking, social media presence, and blog. As the founder of the Center for Resilience Informed Therapy, she offers an integrative, mind-body approach to therapy that includes relational therapy, somatic psychology, EMDR Therapy, parts-work therapy, and therapeutic yoga for trauma. She specializes in applied polyvagal theory which focuses on addressing imbalances within the autonomic nervous system that underlie mental and physical health symptoms. Dr. Schwartz has a passion for hiking in nature combined with her love of photography. She believes that the journey of trauma recovery is an awakening of the spiritual heart. Learn more about Arielle at www.drarielleschwartz.com.