[Video] Linda Thai on Shaking, Trauma, and Completing the Stress Response

In this short video, trauma therapist Linda Thai, LMSW, shares a striking example of how the nervous system instinctively knows how to complete a stress response. Drawing from her own post-surgical experience, she explains how involuntary shaking and movement are not symptoms to be suppressed, but natural, embodied processes that support healing and regulation.

About Linda Thai

Linda Thai, MSW, LMSW (she/her), is a trauma therapist who specializes in cutting-edge brain- and body-based modalities for healing complex developmental trauma. As an educator and consultant, she is gifted at contextualizing, synthesizing, and communicating complex and nuanced issues related to trauma, attachment, and the nervous system—including the impact of systemic oppression on identity, mental health, and well-being. Linda is passionate about breaking cycles of historical and intergenerational trauma at both individual and community levels. She deeply believes in the healing power of grieving together in community. Born in Vietnam, raised in Australia, and now living in Alaska, Linda is a former child refugee who redefining what it means to be Vietnamese, to be Australian, and to be a United States-ian. Check out Linda’s website