[VIDEO] We All Make Mistakes! Dr. Rick Hanson Shares Helpful Wisdom

If anyone reading this has never made a mistake or received criticism, you may not need this! For the rest of us, we’re happy to share some helpful wisdom for sorting through these difficult experiences from Dr. Rick Hanson.

In this short clip from a new Compassion in Therapy training, Compassion-Based Approaches for Working with Shame (more on that below!), Dr. Hanson shares insights and tips for navigating feelings of remorse in a healthy and appropriate way, rather than falling into harmful patterns of thought and behavior — whether working with clients or your own experience.

Now Available! Check Out Dr. Rick Hanson’s New Book Making Great Relationships: 50 Simple, Powerful Practices for Solving Conflicts, Building Connection, and Fostering Love. Grounded in brain science and clinical psychology, and informed by contemplative wisdom, Making Great Relationships offers fifty fundamental skills to help you handle conflicts, repair misunderstandings, get treated better, deepen a romantic partnership, be at peace with others, and give the love that you have in your heart. Learn More and Purchase Here >>

We’re also happy to share more details below about the free online training that includes the full session with Dr. Rick Hanson!

Discover why compassion and self-compassion are such powerful antidotes to shame in a FREE new Compassion in Therapy training with Gabor Maté, MD, Kristin Neff, PhD, Christopher Germer, PhD, Deran Young, LCSW, Paul Gilbert, PhD, Deb Dana, LCSW, Rick Hanson, PhD, Shelly Harrell, PhD, and many more…

In Compassion-Based Approaches for Working with Shame (June 1–3), a free online training for mental health professionals, you’ll explore the latest research on shame and compassion; understand the relationship between shame and trauma; gain core skills for supporting your clients in embracing more self-compassion; and learn how to navigate “backdraft” to compassion and other common obstacles.

If you or someone you care about is a therapist, social worker, clinician, psychologist, counselor, or anyone else working in mental health, please check  out the link below and help spread the word!

Register for the free online training, airing June 1–3 >>

About Rick Hanson

Rick Hanson, PhD, is a psychologist, Senior Fellow at UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. His books have been published in 30 languages and have sold over a million copies in English alone. He’s lectured at NASA, Google, Oxford, and Harvard, and taught in meditation centers worldwide. An expert on positive neuroplasticity, his work has been featured on CBS, NPR, the BBC, and other major media. His latest book, Making Great Relationships, is now available.