[Video] The Art of Somatic Tracking and Slowing Into a Deeper Rhythm
While we may live in a culture defined by speed, urgency, and the analytic mind, some of the deepest work in therapy can require us to slow down, and, as somatic therapist Manuela Mischke-Reeds puts it: “enter a completely different realm of processing.”
In this short video, Manuela explores how slowing down into what she calls “organismic time” can help therapists notice the way a client’s experience can emerge through subtle shifts in the body before it is ever put into words—and how somatic tracking can inform what happens next.
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Manuela Mischke-Reeds, MA, MFT, is a somatic trauma psychotherapist, author, international teacher of somatic psychology, and Hakomi trainer. She is the founder of Embodywise and a co-founder of the Hakomi Institute of California. She is the developer of the Innate Somatic Intelligence Trauma Therapy Approach (ISITTA), an integrative somatic psychotherapy framework that supports trauma recovery through nervous system regulation, embodied awareness, movement-based integration, and relational therapeutic processes.
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