[Video] When Therapy Feels Stuck: Richard Schwartz on the “Vicious Cycle” of Shame

Dr. Richard Schwartz uses the example of shame to show how three kinds of parts can get caught in what he calls a vicious cycle.

[Video] When Therapy Feels Stuck: Richard Schwartz on the “Vicious Cycle” of Shame2025-08-15T17:17:06-06:00

[Video] Linda Thai on Shaking, Trauma, and Completing the Stress Response

In this short video, trauma therapist Linda Thai, LMSW, shares a striking example of how the nervous system instinctively knows how to complete a stress response.

[Video] Linda Thai on Shaking, Trauma, and Completing the Stress Response2025-05-23T16:45:37-06:00
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